High Blood Pressure (Hypertension) – Why Thane Residents Shouldn’t Ignore It

Hypertension, or high blood pressure, is often called a “silent killer” because many patients don’t feel symptoms until it causes serious complications. At Dr. Vidya’s Internal Medicine Clinic, Thane, we regularly treat patients who come with complaints of headaches, dizziness, or fatigue — only to discover their blood pressure is dangerously high.

Why Thane residents are at risk:

• Fast-paced urban lifestyle in Thane and Mumbai suburbs.

• Stressful work schedules and long commutes.

• High-salt diets and lack of regular exercise.

Tips to control hypertension:

• Reduce salt intake and avoid processed foods.

• Maintain a healthy weight.

• Exercise regularly – even walking in Thane’s parks like Talao Pali or Upvan Lake helps.

• Monitor BP regularly.

• Consult an MD medicine doctor in Thane for regular health checkups.

👉 If you are experiencing headaches, stress, or irregular BP readings, book an appointment at Dr. Vidya’s Clinic in Ghodbunder, Thane for expert care.